{"id":2,"date":"2024-11-01T16:17:38","date_gmt":"2024-11-01T16:17:38","guid":{"rendered":"https:\/\/www.90-ten.co.uk\/?page_id=2"},"modified":"2026-07-12T20:46:44","modified_gmt":"2026-07-12T19:46:44","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/90tenprogram.co.uk\/?page_id=2","title":{"rendered":"Choose your level"},"content":{"rendered":"\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"32\" src=\"https:\/\/90tenprogram.co.uk\/wp-content\/uploads\/2026\/07\/choose-your-level-real-results-for-real-people-1024x32.png\" alt=\"\" class=\"wp-image-67\" srcset=\"https:\/\/90tenprogram.co.uk\/wp-content\/uploads\/2026\/07\/choose-your-level-real-results-for-real-people-1024x32.png 1024w, https:\/\/90tenprogram.co.uk\/wp-content\/uploads\/2026\/07\/choose-your-level-real-results-for-real-people-300x9.png 300w, https:\/\/90tenprogram.co.uk\/wp-content\/uploads\/2026\/07\/choose-your-level-real-results-for-real-people-768x24.png 768w, https:\/\/90tenprogram.co.uk\/wp-content\/uploads\/2026\/07\/choose-your-level-real-results-for-real-people.png 1471w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c0064526 wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">\n<div class=\"wp-block-column is-style-default has-border-color has-base-border-color has-background is-layout-flow wp-container-core-column-is-layout-2e7faf37 wp-block-column-is-layout-flow\" style=\"border-width:1px;border-top-left-radius:16px;border-top-right-radius:16px;border-bottom-left-radius:16px;border-bottom-right-radius:16px;background-color:#b5d8aa;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;box-shadow:var(--wp--preset--shadow--sharp)\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-default has-base-color has-text-color has-background has-link-color has-x-large-font-size wp-elements-52f1eab0aa6a024fc63267c38ca7b582\" style=\"border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-left-radius:12px;border-bottom-right-radius:12px;background-color:#328800;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;font-style:normal;font-weight:900\"><strong>TRACK<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:700\"><strong>\u00a310\/ MONTH<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-default\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><strong>  (Just Track and challenge)<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-a44d222fef40d4c43143e53665bd2443 wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20)\"><strong>Track movement &amp; calories + Movement challenges<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-4c78af2661deccdbef9f0804033a5525 wp-block-paragraph\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><strong>Perfect low-barrier entry to start logging progress<\/strong><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color has-base-border-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;border-top-left-radius:16px;border-top-right-radius:16px;border-bottom-left-radius:16px;border-bottom-right-radius:16px;background-color:#b5d8aa;box-shadow:var(--wp--preset--shadow--sharp)\">\n<h2 class=\"wp-block-heading has-text-align-center has-border-color has-base-color has-text-color has-background has-link-color has-x-large-font-size wp-elements-f19f045876d8fb4e1fdaafe631d6a213\" style=\"border-color:#FFFFFF;border-width:1px;border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-left-radius:12px;border-bottom-right-radius:12px;background-color:#328800;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\"><strong>FOUNDATION<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);padding-top:0;padding-bottom:0;font-style:normal;font-weight:700\"><strong>\u00a324\/ MONTH<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background is-style-wide is-style-wide--1\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:700\"><strong>(Best for self-motivated)<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-333ab8e5fe7259ac607e1e6a9a184612 wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><strong>Everything in Track +<br>Weekly digital advisor<br>check-ins, <br>AI feedback &amp; goal coach,<br>20 tokens\/month<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:16px;border-top-right-radius:16px;border-bottom-left-radius:16px;border-bottom-right-radius:16px;background-color:#b5d8aa;box-shadow:var(--wp--preset--shadow--sharp)\">\n<h2 class=\"wp-block-heading has-text-align-center has-border-color has-base-color has-text-color has-background has-link-color has-x-large-font-size wp-elements-e03bd3d753fb67ab0ca9e6961f125582\" style=\"border-color:#FFFFFF;border-width:1px;border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-left-radius:12px;border-bottom-right-radius:12px;background-color:#328800;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\"><strong>MOMENTUM<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);padding-top:0;padding-bottom:0;font-style:normal;font-weight:700\"><strong>\u00a349\/ MONTH<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">(Most Popular)<\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-1f172b27e72e7adbc08cf675fc3eede6 wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><strong>Everything in Foundation +<br>1 monthly 1:1 video call,<br>priority support,<br>40 tokens\/month<\/strong><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:16px;border-top-right-radius:16px;border-bottom-left-radius:16px;border-bottom-right-radius:16px;background-color:#b5d8aa;box-shadow:var(--wp--preset--shadow--sharp)\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-default has-border-color has-base-color has-text-color has-background has-link-color has-x-large-font-size wp-elements-340a004e717d9d0815a98942e9184c62\" style=\"border-color:#FFFFFF;border-width:1px;border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-left-radius:12px;border-bottom-right-radius:12px;background:linear-gradient(135deg,rgba(71,150,53,0.74) 0%,rgb(51,111,39) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\"><strong>ELITE<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);padding-top:0;padding-bottom:0;font-style:normal;font-weight:800\"><strong>\u00a389\/ MONTH<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-color has-alpha-channel-opacity has-base-background-color has-background\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">(Limited spots for competition<br>&amp; advanced goals)<\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-d1795b1b0c588debd98a9e796adb1f88 wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><strong>Everything in Momentum<br>Weekly 1:1 video call,<br>bespoke programming,<br>macro advice,<br>80 tokens\/month<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-596c655b wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-base-color has-accent-3-background-color has-text-color has-background has-link-color has-border-color has-text-align-center has-small-font-size has-custom-font-size wp-element-button\" style=\"border-color:#FFFFFF;border-width:3px;border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-left-radius:14px;border-bottom-right-radius:14px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:var(--wp--preset--shadow--natural);font-style:normal;font-weight:600\"><strong>Choose Track<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-base-color has-accent-3-background-color has-text-color has-background has-link-color has-border-color has-text-align-center has-small-font-size has-custom-font-size wp-element-button\" style=\"border-color:#FFFFFF;border-width:3px;border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-left-radius:14px;border-bottom-right-radius:14px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:var(--wp--preset--shadow--natural);font-style:normal;font-weight:600\"><strong>Choose Foundation<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-base-color has-accent-3-background-color has-text-color has-background has-link-color has-border-color has-text-align-center has-small-font-size has-custom-font-size wp-element-button\" style=\"border-color:#FFFFFF;border-width:3px;border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-left-radius:14px;border-bottom-right-radius:14px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:var(--wp--preset--shadow--natural);font-style:normal;font-weight:600\"><strong>Choose Momentum<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-base-color has-accent-3-background-color has-text-color has-background has-link-color has-border-color has-small-font-size has-custom-font-size wp-element-button\" style=\"border-color:#FFFFFF;border-width:3px;border-top-left-radius:14px;border-top-right-radius:14px;border-bottom-left-radius:14px;border-bottom-right-radius:14px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);box-shadow:var(--wp--preset--shadow--natural);font-style:normal;font-weight:600\"><strong>Choose Elite<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TRACK \u00a310\/ MONTH (Just Track and challenge) Track movement &amp; calories + Movement challenges Perfect low-barrier entry to start logging progress FOUNDATION \u00a324\/ MONTH (Best for self-motivated) Everything in Track +Weekly digital advisorcheck-ins, AI feedback &amp; goal coach,20 tokens\/month MOMENTUM \u00a349\/ MONTH (Most Popular) Everything in Foundation +1 monthly 1:1 video call,priority support,40 tokens\/month ELITE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":22,"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":82,"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/82"}],"wp:attachment":[{"href":"https:\/\/90tenprogram.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}