TRACK (£10/month)
“Kickstart your 90/10 journey with simple, effective tracking. Perfect for beginners who want to build consistent habits without commitment. Log your food and movement, join weekly challenges, and start seeing progress on your personal dashboard.”
FOUNDATION (£24/month)
Build lasting results with our most popular autonomous option. The Foundation tier gives you full weekly digital check-ins, AI-powered coaching, and personalised feedback while keeping things flexible. Ideal for busy people who want real change with 90% focus on food habits and 10% movement — all for just £24 a month.
MOMENTUM (£49/month)
Take the next step with added human support. Everything in Foundation plus a monthly 1:1 video call with your dedicated advisor. Perfect for members who want extra accountability and faster progress on their 90-Ten transformation with human interaction from experienced coaches.
ELITE (£89/month)
Premium support for serious goals. Weekly 1:1 coaching calls, bespoke programming, macro guidance, and advanced tracking. Designed for competitive athletes, bodybuilders, and powerlifters who need specialist attention alongside the proven 90-Ten system and lifestyle transformations.
TRACK
£10/ MONTH
(Just Track and challenge)
Track movement & calories + Movement challenges
Perfect low-barrier entry to start logging progress
FOUNDATION
£24/ MONTH
(Best for self-motivated)
Everything in Track +
Weekly digital advisor
check-ins,
AI feedback & goal coach,
20 tokens/month
MOMENTUM
£49/ MONTH
(Most Popular)
Everything in Foundation +
1 monthly 1:1 video call,
priority support,
40 tokens/month
ELITE
£89/ MONTH
(Limited spots )
Everything in Momentum
Weekly 1:1 video call,
bespoke programming,
macro advice,
80 tokens/month
Track Your Day in One Place
Our powerful 90-Ten WebApp puts everything you need to succeed in the palm of your hand. Built for real life on the Isle of Wight, it works seamlessly across phones, tablets, and computers — no extra downloads required.
What you can track daily:
- Calories, macros & food intake (with smart AI lookup)
- Steps, movement & workouts
- Sleep, weight & water intake
- Weekly check-in form with AI Coach feedback
The intelligent AI companion analyses your entries, spots patterns in your eating habits, and gives encouraging, practical suggestions to keep you on track with the 90% food + 10% movement philosophy. It even lets you correct any food log with one tap.
Whether you’re on the Foundation, Momentum, or Elite tier, the app keeps you accountable with:
Seamless syncing across all your devices
Clean, visual progress dashboards
Weekly challenges to stay motivated
